Catch-Up

People always say how they dread Mondays & I used to say the same thing. This doesn't apply to everyone because many of us do not work M-F, 9-5 jobs any longer (or ever). Today is Thank God It's Monday Day. So in honour of this day here is why I appreciate, if not love (I know it's hard) Mondays.

The obvious restart. Especially when the previous week went horribly wrong. Or you just didn't hit the goals that you wish you did. Monday is also a chance to learn from went wrong & try to make the new week better.

Whether that is snapping at a co-worker last week and on Monday having more patience. Or having your work week scheduled on a Sunday. This may include filling out your planner, meal prepping and having your clothes pressed & ready to go for the week.

Do you love or hate Monday's? If you love them, I'd love to hear why? If you hate them, what do you find so terrible about them?

*Looking for gifts, crafts or home decor? Check out my Redbubble portfolio, under NadiaArtist. Currently save 50% off 10 small stickers until June 11th, 2017. Ends 11:59 pm EST.

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Till next time,

Nadia

Feeling hot, hot, hot! The original by Arrow, not the Buster Poindexter crappy version. I know it's almost June but damn! If it's this hot now, we are going to be sweltering again this summer. Most people in the BC Lower Mainland do not have central air. It was never really hot for more than a couple weeks a year, so why add it to the home building cost. Between these cold, snowy winters & hot summers, I might as well have stayed back east.😒 So, here are some tips that have helped me beat the heat.

Ways that I stay cool.

1. Keep the shades drawn. Not seeing the sun and being able to look at the blue sky sucks but so does sweating, while wearing short-shorts and a tank top.

2. Keep the ceiling fans running. The hydro bill has only been a few dollars more for the past few years.

3. Open the windows to let the cool morning/night air in. If you have a portable fan, move that to the window to suck in the cool air, during those times.

4. When it starts to warm up, close the windows. Don't wait too long. If the room/house gets hot, it will be hard to cool it back down.

5. Use rice/bean packs. Instead of heating them, place them in the freezer. (Thanks for the tip A!) Then place them around your neck, or on your wrists. It actually works!

6. I have plenty of ice on hand, along with my freezer mug, which keeps my cold drinks nice & icy. This also helps to keep me drinking water or herbal tea throughout the day. Although I'm not a fan of drinking hot beverages when it's 90 degrees outside. Sweating all day to stay cool does not appeal to me. I detest sticky skin.

What are you doing to stay cool? Especially if you don't have central air or an air conditioner.

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Till next time,

Nadia