Work

-Working from bed today. Yesterday was a bit nightmarish. I had either a 24 hr flu, or a severe fibro flare. After going to bed at 9 last night, I feel mostly better today. My back just feels like someone threw a cement block at it. Normal for me unfortunately. I'm pretty sure stress & a crappy nighttime routine are the cause, this time. Although, I've been on a strict light's out by 10:30 pm for the last 5 or so days.

-So the hustle continues from bed. I don't know if I'll be able to work out today, it may just be a yoga day. Maybe. I hope everyone is having a better time than I am. If not, rest if you can and hopefully, you'll feel better tomorrow.

purple-flower

Check out my latest podcast: Episode 29 - "Blood Donor Clearance"

(Disclosure: From time to time, various affiliate links are included in my posts/pages, meaning at no extra cost to you, a small percentage of the sale (purchased through the provided link) comes to me. I will only recommend products that I have used in the past or use currently or truly believe in. This post is not sponsored. )

Camera I use: 

Canada: Nikon D7100 24.1 MP DX-Format CMOS Digital SLR with 18-140mm Zoom Lens
United States: Nikon D7100 24.1 MP DX-Format CMOS Digital SLR with 18-140mm f/3.5-5.6G ED VR Auto Focus-S DX NIKKOR Zoom Lens

Till next time,

Nadia

-Life hasn't been too exciting, socially at least. That's okay though, because I have a lot to do to continue to grow and build my business. That's keeping me busy enough, all the while wishing that I had 36 hours in a day.

-A big helper with my limited time, has been preparing a full week's worth of meals. Breakfast, lunch and dinner. With fresh fruit, vegetables & protein snacks, if I get hungry in between meals. Check out Pinterest for tons of ideas.

food_prep

Some storage containers that I use & love:

Canada: Wean Green- Wean Cubes 4Oz/120Ml Baby Food Glass Containers - Carrot (Set Of 4)

United States: Wean Green Garden Pack Snack Cubes Glass Food Containers, Multi-colored , Set of 4

Canada: Rubbermaid TakeAlongs 3.2-Cup Round Container, Pack of 4

United States: Rubbermaid TakeAlongs Food Storage Container, Round, 3.2-Cup, Clear

Previous podcast: Episode 22- "Ups & Downs"

(Disclosure: From time to time, affiliate links are included in my posts, meaning at no extra cost to you, a small percentage of the sale (purchased through the provided link) comes to me. I will only recommend products that I have used in the past or use currently or truly believe in. This post is not sponsored. )

Till next time,

Nadia