Tag Archives: Affiliate

~I changed my logo. Do you like it? It's simple & what I should have been aiming for, all along. I have a few other logos in stock, which I may use over the course of this year. I was never happy with the previous one, but hey, it was an experience.

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~The Vancouver Cherry Blossom Festival has started, but I will not be going to anything, if it's raining. We've had a few dark days, so I'm hoping for a day or two of sun, by next week. If you're in the area, the festival dates are March 24th-April 17th. I know I'm turning into a certain older, person that I once knew. If it was raining, or too cold, they were not venturing out. Well, I can handle the cold. The rain? I'm over it, unless I must. Bring on, old age (whatever that means to you). 😉

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~Check out my latest podcast, Episode 16 "I'm Ashamed"This week I talk about SeaWorld; horrible teachers; the health crisis in the Kashechewan First Nation community, plus more! Like, share & leave a comment, I'd appreciate it. Thanks so much!

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(Disclosure: From time to time, affiliate links are included in my posts, meaning at no extra cost to you, a small percentage of the sale (purchased through the provided link) comes to me. I will only recommend products that I have used in the past or use currently or truly believe in. This post is not sponsored. )

Till next time,

Nadia

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I'm having "One Of Dem Days". Remember that song by Monica? Her first album Miss Thang was pretty good. You may or may not, depending on your age. I haven't thought about that song for years, until I was thinking about the title for today's blog.

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So yeah, I'm feeling kind of blah. Doing too much thinking about life, business, my mom, my future. And it's overwhelming me, but I will get through this. I'm taking time for myself and trying to be a better sister and friend. Although I don't think I'm doing a good job in those aspects. I'm a loner by nature, so it's a task no matter how much I love and care for a person, to be social sometimes.

~Work Breaks. This means taking a break when I need to. I've been taking most Saturday's off, for the last month or so and I kind of like it. The guilt of not working, is slowly going away.

~Walking. If I need to take a walk in the middle of the day to clear my mind, I do it. Exercise in any form is always good!

~Bedtime. Continuing to go to be in bed by 10 p.m. at the latest. This also means no social media, except listening to a podcast or audiobook, to lull me to sleep. It's a bad habit that I'm still on the fence about. Should I use it to lull me to sleep or should I fall asleep in silence?

~Baths. I'm back to taking baths in the evening. Partly because it's a great way to relax before bed and because I've had some high pain days, in the last week, from the fibromyalgia and osteoarthritis.

~Crying. When the tears want to come, I let them. I'm not a cryer in general, but since my mom died things have changed.

~Relationships. Just checking in with friends & family, with a simple text or message. If I can't call them up or see them in person. I'm working on this this.

~Positivity. Lastly, positive thoughts and words, to myself. No matter I rotten I may be feeling. I'm still not 100% convinced that it works but I'll continue to do this, in the hope that it will come to fruition.

I kind of forgot about that light thingy, for S.A.D, I was supposed to buy. I'll look into that today.
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(Disclosure: Affiliate, meaning at no extra cost to you, a small percentage of the sale comes to me links are in this post. I will only recommend products that I have used in the past or continue to use currently. )

Till next time,

Nadia